The Pain-Performance Loop: How Acupuncture Helps Athletes Train Smarter

Training without recovery is just punishment. At Box Acupuncture, our B.O.X. Method™ offers athletes a smarter way to train:

  • Break: Fascial restrictions and microtrauma with dry needling and cupping

  • Optimize: Hormonal balance, HRV, and inflammation with red light and acupuncture

  • eXpand: Athletic capacity through nervous system resilience and mobility work

This method is especially helpful for athletes prone to overuse injuries or CNS fatigue. It’s covered by Cigna, Aetna, UHC, Sutter Health, and most worker’s comp plans.

Aaron Lee