Sports Hernia or Just a Tight Groin? How Dry Needling Gets to the Root

If you’ve been told it’s just a groin strain, but the pain keeps coming back—especially with sprinting or cutting—there’s a chance you’re dealing with a sports hernia. At Box Acupuncture, we specialize in complex groin pain using our B.O.X. Method™:

  • Break: Trigger points in the adductors, rectus abdominis, and pelvic floor

  • Optimize: Core coordination with acupuncture and red light therapy

  • eXpand: Functional glute and pelvic floor activation

Dry needling is one of the fastest ways to relieve deep tissue dysfunction. Even better—it’s covered by Cigna, Aetna, UHC, and Sutter Health. We also work with CorVel, Intercare, ICS, and InterMed for worker’s comp.

Aaron Lee