Recovering From Sports Hernias: How the B.O.X. Method

A sports hernia (athletic pubalgia) doesn’t always need surgery—but it does demand a plan.

Our B.O.X. Method™ approach helps:

  • Break tension in adductors, obliques, and pelvic floor muscles

  • Optimize nerve and fascial balance with dry needling + red light therapy

  • eXpand strength and range with cupping and acupuncture

We work with high-performance athletes, including NHL and NFL professionals, to resolve groin pain and get them back to elite play. With insurance plans like Cigna, Aetna, and United, and worker’s comp partners like CorVel and Intercare, the care is accessible and proven.

Aaron Lee