High Hamstring Tendinopathy in Runners and Skaters

Hamstring origin injuries are notoriously stubborn. Whether you're sprinting or skating, pain near the sit bone can stall training for weeks. The B.O.X. Method™ helps you:

  • Break chronic irritation through deep dry needling

  • Optimize blood flow and nerve control with red light + acupuncture

  • eXpand hip mechanics using cupping and progressive loading

Trusted by NHL athletes and weekend warriors alike. We’re in-network with Sutter, Cigna, and Aetna, and work directly with adjusters from CorVel and Intercare.

Aaron Lee