How Red Light Therapy Accelerates Recovery for Runners and Cyclists

For endurance athletes, recovery is everything. At Box Acupuncture, we incorporate 7-wavelength red light therapy into our B.O.X. Method™ to accelerate tissue healing, reduce soreness, and support mitochondrial repair:

  • Break: adhesions and stiffness with dry needling and cupping

  • Optimize: cellular repair with targeted red light and acupuncture

  • eXpand: tissue hydration and elasticity with fascial gliding and recovery breathwork

Insurance plans such as Cigna, Aetna, UHC, and Sutter Health often cover red light therapy as part of pain management. We also treat worker’s comp athletes recovering from injuries.

Aaron Lee