Myofascial Decompression for Sedentary Lifestyle Injuries

Sedentary work doesn't just feel uncomfortable — over time, it creates myofascial restrictions that contribute to chronic pain, limited mobility, and postural collapse. Our integrative team uses myofascial decompression for sedentary pain relief in a professional care model that supports recovery.

Common Sedentary Injury Patterns:

  • Hip flexor tightness

  • Anterior pelvic tilt

  • Thoracic outlet syndrome

  • Chronic low back strain

  • Neural tension in neck/shoulders

The B.O.X. Method™ Application:

  • Break: Target myofascial restrictions with cupping and manual decompression

  • Optimize: Restore fascial glide with red light therapy

  • eXpand: Correct movement deficits for sustainable posture

Who We Treat:

  • Executives

  • Entrepreneurs

  • Remote professionals

  • Busy parents

  • High-responsibility caregivers

For myofascial decompression and cupping therapy in San Jose, schedule your B.O.X. Method™ consultation today.

Aaron Lee